For all those vegans (and non-vegans) out there who are hesitant to supplement with fish oil there’s an even better solution for you. It’s called spirulina and it is one of the most incredible foods our planet has to offer. Spirulina is a blue-green algae. Spirulina usually grows in waters of lakes naturally alkaline localized [...]
Vitamin B12 contains cobalt, and hence it’s other name, cobalamin. Like all the B vitamins, it plays many key roles in the body. It is required for energy production and red blood cell formation, as well as for proper nervous system development and maintenance. B12 has been shown to improve memory and promote a healthy [...]
When it comes to getting lots of vitamins and minerals in their diet, vegetarians and vegans are generally more successful than the average omnivore. After all, they consume more fruits and vegetables than the general public. Where they do sometimes fall short is with nutrients found mainly in animal products, like vitamin B12. Vegans in [...]
Wouldn’t you like to improve your health? Did you know that a daily nutritional supplement can change your life and improve your health tremendously? What you ingest in your body makes a huge difference in how you feel and how your body responds to fighting disease. Due to lifestyles we live and the foods we [...]
This interview is an excerpt from Kevin Gianni’s The Healthiest Year of Your Life Program which can be found at http://www.thehealthiestyearof.com http://yourlife.com. In this excerpt, Dr. Mark Hyman, M.D. weighs in nutrition, toxins and finding the right the vitamins.The Healthiest Year of Your Life Excerpt with Dr. Mark Hyman, M.D., a best-selling author, a respected [...]
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