What if I came to you and said, “I have the absolute best diet in the world. You will lose weight, you will have more energy, and you will prevent and even reverse any and all diseases. AND you get to eat 60% OR MORE of your calories from fat!” You would probably a) laugh [...]
I have spent a good amount of my time on raw food forums over the past couple of years. It is a great way to learn about eating raw and to gather information from others who are thriving on the diet. While visiting these forums, I have noticed a problem that is expressed over and [...]
I often hear how “simple” eating raw is compared to eating cooked. I couldn’t agree more! There is just no comparison between a beautiful, simple breakfast of a whole cantaloupe and a SAD breakfast of bacon, eggs, hash browns, toast, and a cup of coffee. Talk about indigestion! However, the low fat raw way of [...]
I’ll just get right to the point. Most raw food gurus are lying to you. #1: Is It Raw? These “experts” encourage you to eat anything as long as it’s raw. That means toxic foods like garlic, raw cacao, and cayenne pepper can be eaten on a daily basis and in mass quantities. They are [...]
I can’t believe I’m actually saying this out loud, but one of my favorite movies is Justice League: The New Frontier. It’s an animated film that aired just last year on Cartoon Network. If it helps my case at all, the film is rated PG-13. Okay. Go ahead and laugh. Got it out of your [...]
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