There are a few distinct differences between vegetarian and raw food diets. Basically, a vegetarian is someone who is committed to not eat meat, fish, poultry or any animal products, but only consumes vegetables, pasta, and rice. On the other hand, a raw foodist is a vegetarian, but one who eats unprocessed, uncooked, organic, whole [...]
Sure, you are a vegetarian. But before you chew on your veggies or bite into that fruit, you might want to consider this: Crops and other plant food may contain chemicals from which they were sprayed or sprinkled with. Normally, your body absorbs these chemicals when you take in the food. Although you can just [...]
Thanks to modern medicine and ultra-biased media outlets, there is a lot of fog surrounding the issue of protein. People simply do not know what protein is or what it does. What everyone *does* seem to know is that we all need a lot of protein and this only comes from eating vast quantities of [...]
I feel so old… Did I get your attention? Actually, I feel great! What I mean to say is that Iâ??ve been involved in the raw food movement for almost two years now. While that may not seem like a very long time, I have seen some amazing changes take place. Changes that make it [...]
You are looking for the courage to swear off meat and dairy forever and thus live the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
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