February 15, 2007 Wake Up and Roar!!! Siri Datta is a Kundalini Yoga Teacher and Raw Food Researcher and Nutritionalist, who specialises in inspiring others to re-claim their vitality and super health.She is also the author of Open your Heart with Kundalini Yoga and co-creator of Mini Size Me. “All fruits bright and beautiful, all [...]
When it comes to fat loss and losing weight there is an overwhelming amount of information. If you’re like most people who want to lose weight you may feel somewhat bewildered and confused by all the diet and nutrition advice given by so many different fat loss experts. The tough part is that much of [...]
Wake up and Roar Part III By Siridatta www.minisizeme.co.uk Superfoods & Raw Chocolate?So lets summarise the journey so far: October’s issue we discussed Why to embark on a Raw food lifestyle, where in November’s issue we looked at How to begin and stay with the programme and this issue will reveal some secrets and very [...]
What is a Raw Foods Diet? Taken from the book Mini Size Me – The Raw Yoga Revolution“Let me share my vision with you; I see the world without sickness, sorrow or mental disturbances in which we are living in perfect balance and abundant health and harmony.” Dr Ann Wigmore Phd (Co-Founder of the Hippocrates [...]
Wake up and Roar Part IIBy Siridatta www.minisizeme.co.ukHOW?In last month’s article, we discussed the recent ground breaking information that is coming through regarding the Raw Food Lifestyle currently sweeping through the UK ‘s Yoga and Nutrition sub cultures.We summed up the medicinal and spiritual advancements to be achieved through the suggested programme and on paper [...]
You are looking for the courage to swear off meat and dairy forever and thus live the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
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