In 1971, a friend of mine invited me to supper. He fixed brown rice with vegetables that were sauteed in a wok using soy sauce. All of this was pretty exotic to me because I had grown up in a working class family in Illinois. During the meal my friend mentioned there were people who [...]
Many people think of vegetarians as one homogeneous group that just doesn’t eat meat. But nothing could be further from the truth. There are different categories of vegetarians as diverse as the reasons for going vegetarian in the first place. A vegetarian is generally defined as someone who doesn’t eat meat. But someone who is [...]
Though the task of planning out a diabetic vegetarian menu might seem a bit daunting, with a little creativity forethought, it can actually be very simple. Consider the following two-day menu for some ideas and inspiration: Day one Breakfast: 1/2 cup melon slices 2 slices French toast (made with soy milk and cooked in vegetable [...]
Numerous people believe like I did that vegetarians are of one homogeneous group that just does not consume meat. However this is far from the truth, for there are different categories of vegetarians equally diverse as the reasons for becoming a vegetarian in the first place. A vegetarian is commonly defined as an individual who [...]
Did you know that the first vegetarian recipe book was published in 1690? Or that the 19th Century saw not only a growth in the vegetarian movement, but also the publication of increasing numbers of vegetarian cookery books? The recipe for Turnip Tops and Nettles on Toast appeared in a book called â??Vegetarian Cookery by [...]
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