<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Vegan Nutrition</title>
	<link>http://www.lose-it-now.net/vegan-nutrition</link>
	<description>For Vegans and Everybody Else</description>
	<lastBuildDate>Sat, 27 Feb 2010 15:33:37 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.1" -->

	<item>
		<title>Considerations for a Vegan Meal</title>
		<description><![CDATA[What to keep in mind when preparing a vegan meal If you are vegan or want to know about this healthy lifestyle, you might have heard at least once an expression like &#8220;vegans are people who don’t just believe meat is murder, but those who stand up for the rights of cows, chickens, and bees [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/162/considerations-for-a-vegan-meal/</link>
			</item>
	<item>
		<title>The Truth About a High Fat Raw Food Diet</title>
		<description><![CDATA[What if I came to you and said, “I have the absolute best diet in the world. You will lose weight, you will have more energy, and you will prevent and even reverse any and all diseases. AND you get to eat 60% OR MORE of your calories from fat!” You would probably a) laugh [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/156/the-truth-about-a-high-fat-raw-food-diet/</link>
			</item>
	<item>
		<title>Are You Destined For Raw Food Failure?</title>
		<description><![CDATA[I have spent a good amount of my time on raw food forums over the past couple of years. It is a great way to learn about eating raw and to gather information from others who are thriving on the diet. While visiting these forums, I have noticed a problem that is expressed over and [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/155/are-you-destined-for-raw-food-failure/</link>
			</item>
	<item>
		<title>3 Guidelines For Making Simple Raw Recipes</title>
		<description><![CDATA[I often hear how &#8220;simple&#8221; eating raw is compared to eating cooked.  I couldn&#8217;t agree more!  There is just no comparison between a beautiful, simple breakfast of a whole cantaloupe and a SAD breakfast of bacon, eggs, hash browns, toast, and a cup of coffee. Talk about indigestion! However, the low fat raw way of [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/154/3-guidelines-for-making-simple-raw-recipes/</link>
			</item>
	<item>
		<title>Which Raw Food Diet Should You Choose?</title>
		<description><![CDATA[My biggest problem when I first learned about raw back in 2007 stemmed from information overload. There was just so much advice out there about raw foods and so many different educators&#8230;all providing very different guidelines for living the raw lifestyle. And all I wanted to know was which raw diet was best and what [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/153/which-raw-food-diet-should-you-choose/</link>
			</item>
	<item>
		<title>Supplements for Osteoporosis</title>
		<description><![CDATA[Osteoporosis is a very serious disease of your bones that can lead to breakdown of the bone density, causing it to be weak enough that it is susceptible to breakage.  People sometimes do not believe osteoporosis to be serious, since it is a gradual disease with a gradual onset of symptoms. In other words, nobody [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/148/supplements-for-osteoporosis/</link>
			</item>
	<item>
		<title>A High Carb Diet for Raw Food Success</title>
		<description><![CDATA[Anyone who has ever eaten a meal of raw fruit knows how intensely pleasurable this can be.  Fruit requires little to no preparation (all you need to eat a banana is opposable thumbs).  It is easy to eat and digests quickly, usually in just 30 minutes. Best of all, fruit tastes great and completely satisfies [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/147/a-high-carb-diet-for-raw-food-success/</link>
			</item>
	<item>
		<title>Should You Eat Grains On A Raw Food Diet?</title>
		<description><![CDATA[It is no secret that we as a species consume a lot of cereal grains.  It’s in our breakfast, our lunches, our side dishes and entrees.  It’s in our Mexican, Italian, and Chinese staples. Grains even make up most of our favorite snacks and desserts. And according to the United States Department of Agriculture (USDA), [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/146/should-you-eat-grains-on-a-raw-food-diet/</link>
			</item>
	<item>
		<title>Easy Veggie Meal Plans &#8211; Protein Vegetarian Meals</title>
		<description><![CDATA[A vegetarian doesn&#8217;t need to worry about having to miss the recommendations for protein in his diet. You will find that all vegetables, beans, nuts, grains, and some seeds consist protein vegetarian meals that provide the body with much protein. If you go on a fruit diet, remember that fruits, fats and alcohol do not [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/145/easy-veggie-meal-plans-protein-vegetarian-meals/</link>
			</item>
	<item>
		<title>Kardena Pauza Veggie Meal Plans Review &#8211; Easy Veggie Meal Plans</title>
		<description><![CDATA[More and more people are actually turning vegetarian in the hopes of having to benefit from all the positive effects of eating vegetables. It is a good thing since people are most likely to transfer from fast food to easy veggie meal plans. These type of food preparation helps each individual to lose weight and [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
		<link>http://www.lose-it-now.net/vegan-nutrition/144/kardena-pauza-veggie-meal-plans-review-easy-veggie-meal-plans/</link>
			</item>
</channel>
</rss>

