Is This A Good Workout Plan If I Want To Flatten My Stomach & Lose A Few Pounds?
I run for 30-45 minutes on my treadmill followed by an “8 Minute Abs” workout on YouTube, which involves a series of stomach exercises. I also eat healthy foods throughout the day. I know that I cannot target one area of my body, but I really hope that I can burn off my stomach fat sometime soon. Is there any way for me to improve this workout to lose the extra fat sooner?
Thanks to all :]
by admin on December 10th, 2009 Tags: Flatten, Good, Lose, Plan, Pounds, Stomach, This, Want, Workout
Posted in Burn Stomach Fat | 3 Comments »
