Burn Stomach Fat

I run for 30-45 minutes on my treadmill followed by an “8 Minute Abs” workout on YouTube, which involves a series of stomach exercises. I also eat healthy foods throughout the day. I know that I cannot target one area of my body, but I really hope that I can burn off my stomach fat sometime soon. Is there any way for me to improve this workout to lose the extra fat sooner?
Thanks to all :]

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I run for 30-45 minutes on my treadmill followed by an “8 Minute Abs” workout on YouTube, which involves a series of stomach exercises. I also eat healthy foods throughout the day. I know that I cannot target one area of my body, but I really hope that I can burn off my stomach fat sometime soon. Is there any way for me to improve this workout to lose the extra fat sooner?
Thanks to all :]

Flatten, Good, Lose, Plan, Pounds, Stomach, This, Want, Workout

I’ve came up with a routine I do at the gym 4 days a week. Will this get me a flat stomach?
- 30 mins cardio (treadmill)
- Abdominal crunches
- Sit Ups
Of course, I do more but I’m just listing the fat burning/stomach working excercises.

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You can’t really eliminate fat from just one part of your body, if you want a smaller belly, you have to burn the fat off of your entire body. Crunches and such, help strengthen yours abs, but the fat is still there, covering your ab muscles.
Basically, do cardio, running, swimming, biking, even walking will do. After you have burned the fat off, your stomach will appear much more defined, if not, do some more ab exercises. Of course, you must consistently do these exercises. You can’t expect to run one mile and lose 5 pounds! Just do anything to keep yourself active, in time you’ll have a nice flat tummy!

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I dont want to build muscle or tone really (that’ll come later) i just want to lose fat (mainly stomach and thighs). Will the 20 min pilates workout burn fat???
thanks

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