I go to the gym 4x a week and do some lifting, mainly my arms, chest, back, and abs. I do a little with my legs sometimes but not really that much. I want to concentrate on these areas with the muscle building, but i have some stubborn fat around my stomach that really doesn’t [...]
I can’t burn fat for the life of me. I’m about 6’1″, 220 pounds and I have a bit of belly fat I’m trying to get rid of. I’ve been working out for about 20 weeks, which mostly consists of lifting with my 2 friends (every day except saturday, rotating chest, arms and shoulders, but [...]
if you mean that you want to sweat more they have specially made clothes that you can wear while you work out. you can pretty much find them at any place that sells exercise equipment. : Burn Stomach Fat, Putting, Sweater, Under, While, Working
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