I am curious. What is the best way to burn fat, more specifically stomach fat but I have been told and believe that you can’t target one part of your body to burn just that area of fat. Also I don’t need and am not interested in gaining muscle.
Details: 6′2, 210 lbs
I do light lifting on Mondays and Wednesdays
Spend 20 minutes on the Elliptical (10 Minutes Level 2 Cardio setting, 10 Minutes Level 2 Weight Loss setting)
I’m in college so I need an inexpensive diet.
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