I’m a 31 year old male about 2 and a half stones overweight. I tend to hold most of my body fat around my stomach area. I’m due to start a cardio vascular/weights training programme, and I want to know the best type of foods to eat to support my training? I’ve heard that eating [...]
im 13 years old and about 96 pounds, 5″1 and i want to burn of some belly fat(i can even grab it) i wanna excerise, i can but i cant run alot because it triggers my asthma and i cant breath. how can i loose the faT? : Asthma., Burn Stomach Fat, Teen, Wants
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