whole bunch of people are saying the walking will have minimal benefits for burning fat on the belly…i thought there was no thing as spot reducing..so the fat SHOULD come off on my belly…will it? : Briskly, Burn Stomach Fat, Everywhere, Walking
What makes you burn stomach fat faster? Its because I heard that walking is the same as running if you are trying to burn fat? Is it true? : Between, Difference, Running, Walking
I’m a 13 year old boy tryig to get rid of belly fat. I eat junk food but I burn it off when I walk. I heard people say walking burns stored fat and turns it to muscle and is it true? I walk an hour and a half! : Burn Stomach Fat, Dies, Walking
I’m walking ALOT….will it help to lose the fat on my belly? I know cardio will burn fat from ALL over your body and not spot reduce…but some people are saying, AGAIN, the walking will do NOTHING to lose belly fat….are they wrong? cuz i thought cardio will burn fat from anywhere, and everywhere, even [...]
I am walking really fast without running 6.3 I am finding when I elevate to 5 for longer periods my knees hurt. I burn around 230cal and walk 3km a day about 5 times a week and that’s with no elevation, and do plan to include weight training soon any tips! I am 171cm tall [...]
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