Burn Stomach Fat

No, you can’t burn fat from specific areas like that.
And just doing loads of the same exercise over and over will lead to boredom, and possibly injury. If you just strenthen one group of muscles, without the corresponding ones – you will have all kinds of muscle imbalances/weaknesses.
You must do a combination of cardio (to burn off the fat currently hiding your abs) and weight training to build up the muscles.
A total body weight program to work all your muscels will work wonders (you’d look a bit odd if you had fantastic abs but were weedy looking everywhere else). Pilates type exercises, such as the plank, will help. Try doing sit ups/pushups on a stability ball too – much harder! But work great!

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I am fairly skinny.. about 130 pounds, or even less, and I am 17. I have no problems with my weight, just my stomach. It sticks out even when I stand up straight, and especially when I sit down it’s even worse.
I walk 4 miles almost everyday home from school, I run for 30 minutes two or three times a week, and workout for about the same amount of time. Sometimes I do sit-ups, but I know those alone won’t get rid of my stomach fat.
I have been doing this for about a month or two, and haven’t seen ANY results. Would my diet and amount of food I eat incorporate a lot into losing my stomach fat? Because I eat a lot of small meals during the day, along with lunch and dinner. So I think that could be why, but also if I’m doing the right excercises, wouldn’t that just burn off that fat anyway?
Any REAL help (not any rude or pointless comments) would be MUCH appreciated.

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endless crutches/sit ups and wear stomach binders.

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The sit-ups won’t technically burn fat in your stomach. When you do excercise it doesn’t selectively burn fat, however, it will cause you to burn fat somewhere and because it will tone your stomach muscles.

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I know sit-ups targets the belly but it only burns sugar. I need to burn fat.

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