Hi!! First off- I will state my measurements- 36-26-36 (hourglass), 5 2′, 125 lbs, 18 yr. I desire to lose some of my belly flab and just to tone it. I dont have very much pudge, basically just enough to grab a little, and the thing is- I dont have a car so i cannot [...]
My stomach,back and arms are the area I need to work on, what exercises will help target these areas?What exercise for the stomach will be best on my back? I’m a single mom paying for a gym membership isn’t a option for me at this time, so what can I do at home in the [...]
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