I was very active in high school and did swim team and baseball but since I got into college fat has accumulated around my legs and stomach. My thighs were always big and lean now there is a lot of fat on them. I want my six pack back and i need to get my [...]
Ok what im trying to do is build up my chest, get a six pack (I have a flat stomach just have fat covering the six pack) and get my arms bigger Im planning on going to the gym everyday during the summer but i dont know what to do like how many lifts and [...]
will it just generally tone my whole body, if i go on it an hour every evening? Preferably i want to burn fat off my stomach and thighs, will an exercise bike work for this? I want to look thinner, but will it make me look fatter from muscle gain? thanks : Bike, Burn Stomach [...]
i can’t do a lot of extensive working out, b/c i have muscle problems and i don’t have a very good place to do it…dieting helps to an extent, but i always fail my diets and i can lose a few pounds, and manage my eating after that but im a teenager and its hard [...]
Would it have the same effect as one of those old time vibration machines? any advice on how to cut my abs would be most appreciated : Burn Stomach Fat, Fat Reduction, Hitting, Lightly, Muscles, Old Time, Stomach Muscles, Tone, Vibration
