Okay. So I’ve been working out for a long time now, but i only recently started workout out seriously. Before, i would only workout to maintain what muscle i had, but now i workout to build muscle. By the way, since i’m only about 14 (turning 15 soon) it’s really easy for me to build [...]
I need to tone my stomach , arms and thighs a little bit , but I only have the course of a week . What’s the best way to achieve a toned look quickly , but not bulking up my thighs making them look like tree trunks , just get the fat off ? same [...]
my school starts aug. 27..so how much working out should i do each day…and what kind? and i do have access to a gym. what kind of cardio would specifically burn STOMACH fat? : Before, Like, School, Starts, Thighs, Tone
In your stomach and butt? I’m not overweight and I’m actually pretty fit but I have very slim arms and legs but I still have some excess baby fat around my tummy and butt lol And I’ve decided that now’s the time to get rid of it Right now I’m trying to eat as healthy [...]
hi im a 16 year old 5’6 female and im just starting my 4th week on the slim fast diet. so far it’s going well i have lost about 8lb which i am very pleased with. recently though i am feeling the exercise i am doing is not pushing my body enough. i try to [...]
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