Burn Stomach Fat

i want to get a six pac i heard that no matter how much exercise you do you will never get one unless you burn the layer of fat covering it i already have muscle i can feel it but i cant see it so what do i do? : Less, Ripped, Then, Week

I work out 4 to 5 days a week for about 1.5 to 2 hours. I eat healthy and I want to lose more weight, especially belly fat. I weigh 125 and I am 5’4. When I go to the gym I do about 45 minutes to 1 hour of cardio then I use 8lb [...]

Have you ever tried this exercises?: 1. Lay flat on your back 2. Lift your legs up about 6 inches off the ground and keep them straight 3. Lift your head and shoulders up 4. Repeatedly move your arm up and down It should work. It tightens the imuscles in your stomach and causes t [...]

I’ve recently gotten into doing a lot of cardiovascular exercise in hopes of loosing that stubborn belly fat. I don’t have that much, and I’m hoping to tone up my midsection. I’m around 6’1 and weigh about 165-170. But, I’m curious to know, when do you know that its time to start working on your [...]

I am 15 going on 16 and i am fatish. I have manboobs, alot of stomach fat and i want to get rid of it. also i want build muscle after i lose the fat and im wondering what good workouts would be for that? : Alot, Build Muscle, Burn Stomach Fat, Fat Reduction, Lose [...]