Burn Stomach Fat

I’m fourteen, and i have 33% of body fat, but I am highly active. Most of my body fat is near my stomach. I was going to do different abdominal exercises, but they say crunches and sit-ups don’t burn fat off your stomach which makes no since. What does this mean and what can i [...]

I’m fourteen, and i have 33% of body fat, but I am highly active. Most of my body fat is near my stomach. I was going to do different abdominal exercises, but they say crunches and sit-ups don’t burn fat off your stomach which makes no since. What does this mean and what can i [...]

Recently started Lipo 6. I’ve learned that working out on an empty stomach maximizes weight loss because your body will focus on burning some body fat in you as fuel instead of calories from if you were to eat before exercising. I’m just wondering if I could speed up the fat-burning by taking Lipo 6 [...]

Im fairly skinny. Size 32″-34″ pants 17 years old, about 145-150 pounds and 6ft tall. I have a little fat though on my stomach and I can see it very slightly lately on my chin, only ever so slightly though. No one would call me fat I don’t think. Most people call me skinny . [...]

im 15 now, n i do workout but i need answers… i run and etc in the gym to burn fat off my stomach so my abs r more visible, but den i take in cytogainer which helps me bulk up, but im wondering if its useless? cuz i just take in the calories that [...]