Burn Stomach Fat

I ve had various answers saying either running is better or that swimming is better. Lucky for me I have a pool in my backyard so swimming is no problem. Also I can run on my road. Im trying to lose weight and get abs by August, so any ideas on which is better for [...]

I have what most would call a “beer belly” even though i never drink. I love swimming so what can I do to burn this belly fat? I don’t mind going to the pool 2-3 times a day since it’s practically in my backyard. : Beer Belly, Burn Stomach Fat, Excersises, Fat Reduction, Flatter Stomach, [...]

Ive been working really hard for the past couple of weeks on my abs and have been doing tons of crunches, sit-ups, curlups. I also have been swimming everday for about 40 minutes. Im trying to get a 6-pack asap, but i need to know how to lose some of my belly fat so my [...]

Swimming is good for the whole body… It is cardio, builds lung capacity, works your arms, legs, back, and stomach… You can’t “Target” belly fat though… You lose fat from head to toe or not at all… You can build the muscles under the fat of the stomach but that won’t make you lose fat [...]

Swimming is good for the whole body… It is cardio, builds lung capacity, works your arms, legs, back, and stomach… You can’t “Target” belly fat though… You lose fat from head to toe or not at all… You can build the muscles under the fat of the stomach but that won’t make you lose fat [...]