Hey guys! im trying to burn off some belly fat, and get into shape for basketball….here’s my current schedule. what do you think? Monday- Weight Training (Full Body [biceps,triceps,shoulders,]) Tuesday- Cardio Wednsday- Cardio Thursday – same as monday Friday- Cardio Saturday- Cardio Sunday- off I’m also cutting off fatty foods like sugar, sweets, sat. fats [...]
I’m a teen age 14, and I’m so upset on how I look. I’m pretty tall for my age, and skinny except around my abdomen. It’s like HUGE as if I’m like pregnant T T (no jokes people). People says that there’s no way to burn that off, but I’m willing to do anything to [...]
You are eating right and exercising 5-6 days per week. Somehow, you don’t seem to be losing belly fat.Do you know that stress and lack of sleep can hamper your efforts to lose belly fat or build six pack abs?Stress and Belly FatStress is a part of everyday lives. It causes some people to lose [...]
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