I have been going to the gym 3 times a week and I see result everywhere else except for my abs. What excercises should I try to slim by waist down? swarovski crystals : burning fat, Burning Stomach, Excercise, Fat Reduction, Fat Stomach, How To Get A Six Pack, Swarovski Crystals, Waist Down
I am ne to the whole exercise bike things and only have used an elliptical trainer. mine died recently and bought am exercise bike. I bike for about 30-40 min at moderate speed at level 5 resistance. the machine counts my time and distance travelled usually 13-15 km. I am slowly trying to build up [...]
