Burn Stomach Fat

Would you believe a friend of mine, who did not know anything about my burn stomach fat site, found it in the internet? I was in shock!  Suddenly, I realized I had not introduced myself in my blog. So, this is a short version of how I learned how to burn stomach fat. As a [...]

I have mostly got rid of fat on my thighs , chest, and the Bums but i am not able to burn belly fat by jogging for 20 minutes and fast walk for 10 mins, I mean half an hour cardio everyday, I do Sit ups and crunches 3 sets of 15 15 15 , [...]

OK, so I already diet pretty healthy. High protein, low fat, and moderate carbs. I lift weights a couple times a week, and get my cardio from playing sports a couple times a week. However I still have a little bit of excess fat, maybe about 5 pounds, covering my abs. And its been there [...]

Ive been working really hard for the past couple of weeks on my abs and have been doing tons of crunches, sit-ups, curlups. I also have been swimming everday for about 40 minutes. Im trying to get a 6-pack asap, but i need to know how to lose some of my belly fat so my [...]

Right now, I’m in very good shape and have 12.9 or 11.7% body fat. But I can’t seem to get rid of the lower belly fat. I don’t have that much of it at all, but it’s still there and I’m working on getting a six pack. I eat very healthy (no burgers, fries, fast [...]