no, it helps the stomach muscles and posture. but when you hold in your stomach muscles, they get trained to stay in. so they will do it naturally after a while, and that is why people would look thinner. its like keeping your shoulders straight, if you keep doing it, they will do that naturally. [...]
I also don;t have enough money to buy an abb machine what to do? : Abb, Also, Bigger, Burn Stomach Fat, Fat Reduction, Fat Stomach, Money, Muscles, Stomach Crunches, Stomach Muscles, Stronger
The sit-ups won’t technically burn fat in your stomach. When you do excercise it doesn’t selectively burn fat, however, it will cause you to burn fat somewhere and because it will tone your stomach muscles. : Burn Stomach Fat, Doing Sit Ups, Fat Reduction, Fat Stomach, Stomach Muscles, Toned
Would it have the same effect as one of those old time vibration machines? any advice on how to cut my abs would be most appreciated : Burn Stomach Fat, Fat Reduction, Hitting, Lightly, Muscles, Old Time, Stomach Muscles, Tone, Vibration
Nope. Abdominal crunches build the muscles in your stomach however it’s cardio exercises that burn fat. If you don’t do cardio and concentrate on doing crunches you’ll make your stomach bigger because the muscle will get bigger and the fat will remain. You have to do both cardio and crunches. Buy a Timeshare : Abdominal [...]
