If I work my biceps out will I lose the fat on my arms? Or if I work my abs will i lose fat on my stomach? Muscle burns fat right? : Areas, Specific
If you were to exercise your abs, for instance, would that help to actually burn fat in your belly, or would it just tone your muscle? : Burn Stomach Fat, Exercising, Specific
Have you ever tried this exercises?: 1. Lay flat on your back 2. Lift your legs up about 6 inches off the ground and keep them straight 3. Lift your head and shoulders up 4. Repeatedly move your arm up and down It should work. It tightens the imuscles in your stomach and causes t [...]
i have alot of fat in those areas and i know crunches will help hold it in but any exersizes to burn the fat specifcly in those areas? thanks : Burn Stomach Fat, Exersizes, Fat Reduction, Fat Stomach, Fat Thighs, Specific, Thighs
