<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Burn Stomach Fat &#187; Some</title>
	<atom:link href="http://www.lose-it-now.net/burn-stomach-fat/tag/some/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lose-it-now.net/burn-stomach-fat</link>
	<description>Achieve a flat and firm Belly</description>
	<lastBuildDate>Tue, 17 Aug 2010 03:07:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Im Trying To Lose Some Belly Fat?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/im-trying-to-lose-some-belly-fat/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/im-trying-to-lose-some-belly-fat/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 20:10:22 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Trying]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1242/im-trying-to-lose-some-belly-fat/</guid>
		<description><![CDATA[Hi im 17 and a male and recently ive been trying to lose belly fat on my stomach. I&#8217;m not fat but i have a little bit of fat on my arms and fat on the bottom of my stomach by my belly button. For the past 11 days ive been doing cardio everyday (Excercise [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/im-trying-to-lose-some-belly-fat/">Im Trying To Lose Some Belly Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Hi im 17 and a male and recently ive been trying to lose belly fat on my stomach. I&#8217;m not fat but i have a little bit of fat on my arms and fat on the bottom of my stomach by my belly button.<br />
For the past 11 days ive been doing cardio everyday (Excercise bike) and been on that for about 40minutes. Ive been burning 800 calories according to that.<br />
Foods i haven&#8217;t eaten no junk, no fried foods &#8211; no choclates &#8211; no crisps even though ive been tempted to i haven&#8217;t. Im just wondering if it&#8217;s paying off because it&#8217;s been 11 days and i haven&#8217;t noticed a change.<br />
Breakfast i usually eat cereal which is 3 wheatabix with milk<br />
Snack &#8211; usually fruit like a bannana if im hungry.<br />
Lunch usually a sandwich with ham.<br />
If im hungry il try and find something to snack on here.<br />
And dinner whatever mum or dad cooks as im 17 im limited to food choices, not making exscuses but i am. For dinner recently we have had things like. Jacket potatos with beef mince &#8211; tuna pasta &#8211; salads with couple sausage rolls.<br />
I just wan&#8217;t to know if im doing it right or not.<br />
Am i doing it wrong? It&#8217;s been 11 hard days now and i still haven&#8217;t noticed anything change on my stomach I just want it to be sucked in as if im breathing in a little as the way it is now is unattractive and i don&#8217;t feel comfortable with it at all.<br />
Thx</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F';
  addthis_title  = 'Im+Trying+To+Lose+Some+Belly+Fat%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/im-trying-to-lose-some-belly-fat/">Im Trying To Lose Some Belly Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;title=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F&amp;bodytext=Hi%20im%2017%20and%20a%20male%20and%20recently%20ive%20been%20trying%20to%20lose%20belly%20fat%20on%20my%20stomach.%20I%27m%20not%20fat%20but%20i%20have%20a%20little%20bit%20of%20fat%20on%20my%20arms%20and%20fat%20on%20the%20bottom%20of%20my%20stomach%20by%20my%20belly%20button.%0D%0AFor%20the%20past%2011%20days%20ive%20been%20doing%20cardio%20everyday%20%28Exce" title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;title=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F&amp;notes=Hi%20im%2017%20and%20a%20male%20and%20recently%20ive%20been%20trying%20to%20lose%20belly%20fat%20on%20my%20stomach.%20I%27m%20not%20fat%20but%20i%20have%20a%20little%20bit%20of%20fat%20on%20my%20arms%20and%20fat%20on%20the%20bottom%20of%20my%20stomach%20by%20my%20belly%20button.%0D%0AFor%20the%20past%2011%20days%20ive%20been%20doing%20cardio%20everyday%20%28Exce" title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;t=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;h=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;title=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;title=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;title=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F&amp;annotation=Hi%20im%2017%20and%20a%20male%20and%20recently%20ive%20been%20trying%20to%20lose%20belly%20fat%20on%20my%20stomach.%20I%27m%20not%20fat%20but%20i%20have%20a%20little%20bit%20of%20fat%20on%20my%20arms%20and%20fat%20on%20the%20bottom%20of%20my%20stomach%20by%20my%20belly%20button.%0D%0AFor%20the%20past%2011%20days%20ive%20been%20doing%20cardio%20everyday%20%28Exce" title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;submitHeadline=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F&amp;submitSummary=Hi%20im%2017%20and%20a%20male%20and%20recently%20ive%20been%20trying%20to%20lose%20belly%20fat%20on%20my%20stomach.%20I%27m%20not%20fat%20but%20i%20have%20a%20little%20bit%20of%20fat%20on%20my%20arms%20and%20fat%20on%20the%20bottom%20of%20my%20stomach%20by%20my%20belly%20button.%0D%0AFor%20the%20past%2011%20days%20ive%20been%20doing%20cardio%20everyday%20%28Exce&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;title=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;title=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=Hi%20im%2017%20and%20a%20male%20and%20recently%20ive%20been%20trying%20to%20lose%20belly%20fat%20on%20my%20stomach.%20I%27m%20not%20fat%20but%20i%20have%20a%20little%20bit%20of%20fat%20on%20my%20arms%20and%20fat%20on%20the%20bottom%20of%20my%20stomach%20by%20my%20belly%20button.%0D%0AFor%20the%20past%2011%20days%20ive%20been%20doing%20cardio%20everyday%20%28Exce" title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;t=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fim-trying-to-lose-some-belly-fat%2F&amp;t=Im%20Trying%20To%20Lose%20Some%20Belly%20Fat%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Belly' rel='tag' target='_self'>Belly</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_self'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/Trying' rel='tag' target='_self'>Trying</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/im-trying-to-lose-some-belly-fat/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 14:13:54 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Easiest]]></category>
		<category><![CDATA[Loose]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[What's]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1221/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3/</guid>
		<description><![CDATA[I&#8217;ve been doing some ab exercises every day. But I have a little belly fat. I really want my abs to be visible but I need to burn a little fat. addthis_url = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F'; addthis_title = 'What%26%238217%3Bs+The+Easiest+Way+To+Loose+Some+Body+Fat+So+That+The+Abdominal+Muscles+Show%3F'; addthis_pub = ''; What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show? [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3/">What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been doing some ab exercises every day. But I have a little belly fat. I really want my abs to be visible but I need to burn a little fat.</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F';
  addthis_title  = 'What%26%238217%3Bs+The+Easiest+Way+To+Loose+Some+Body+Fat+So+That+The+Abdominal+Muscles+Show%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3/">What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;bodytext=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;notes=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;h=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;annotation=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;submitHeadline=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;submitSummary=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat.&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Abdominal' rel='tag' target='_self'>Abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_self'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/Easiest' rel='tag' target='_self'>Easiest</a>, <a class='technorati-link' href='http://technorati.com/tag/Loose' rel='tag' target='_self'>Loose</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscles' rel='tag' target='_self'>Muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/Show' rel='tag' target='_self'>Show</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/That' rel='tag' target='_self'>That</a>, <a class='technorati-link' href='http://technorati.com/tag/What%27s' rel='tag' target='_self'>What's</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-3/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 02:07:41 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Easiest]]></category>
		<category><![CDATA[Loose]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[What's]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1219/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2/</guid>
		<description><![CDATA[I&#8217;ve been doing some ab exercises every day. But I have a little belly fat. I really want my abs to be visible but I need to burn a little fat. addthis_url = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F'; addthis_title = 'What%26%238217%3Bs+The+Easiest+Way+To+Loose+Some+Body+Fat+So+That+The+Abdominal+Muscles+Show%3F'; addthis_pub = ''; What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show? [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2/">What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been doing some ab exercises every day. But I have a little belly fat. I really want my abs to be visible but I need to burn a little fat.</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F';
  addthis_title  = 'What%26%238217%3Bs+The+Easiest+Way+To+Loose+Some+Body+Fat+So+That+The+Abdominal+Muscles+Show%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2/">What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;bodytext=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;notes=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;h=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;annotation=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;submitHeadline=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;submitSummary=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat.&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Abdominal' rel='tag' target='_self'>Abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_self'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/Easiest' rel='tag' target='_self'>Easiest</a>, <a class='technorati-link' href='http://technorati.com/tag/Loose' rel='tag' target='_self'>Loose</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscles' rel='tag' target='_self'>Muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/Show' rel='tag' target='_self'>Show</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/That' rel='tag' target='_self'>That</a>, <a class='technorati-link' href='http://technorati.com/tag/What%27s' rel='tag' target='_self'>What's</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 08:16:09 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Easiest]]></category>
		<category><![CDATA[Loose]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[What's]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1209/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show/</guid>
		<description><![CDATA[I&#8217;ve been doing some ab exercises every day. But I have a little belly fat. I really want my abs to be visible but I need to burn a little fat. addthis_url = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F'; addthis_title = 'What%26%238217%3Bs+The+Easiest+Way+To+Loose+Some+Body+Fat+So+That+The+Abdominal+Muscles+Show%3F'; addthis_pub = ''; What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show? [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show/">What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been doing some ab exercises every day. But I have a little belly fat. I really want my abs to be visible but I need to burn a little fat.</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F';
  addthis_title  = 'What%26%238217%3Bs+The+Easiest+Way+To+Loose+Some+Body+Fat+So+That+The+Abdominal+Muscles+Show%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show/">What&#8217;s The Easiest Way To Loose Some Body Fat So That The Abdominal Muscles Show?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;bodytext=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;notes=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;h=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;annotation=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;submitHeadline=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;submitSummary=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat.&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;title=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=I%27ve%20been%20doing%20some%20ab%20exercises%20every%20day.%20But%20I%20have%20a%20little%20belly%20fat.%20I%20really%20want%20my%20abs%20to%20be%20visible%20but%20I%20need%20to%20burn%20a%20little%20fat." title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show%2F&amp;t=What%27s%20The%20Easiest%20Way%20To%20Loose%20Some%20Body%20Fat%20So%20That%20The%20Abdominal%20Muscles%20Show%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Abdominal' rel='tag' target='_self'>Abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_self'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/Easiest' rel='tag' target='_self'>Easiest</a>, <a class='technorati-link' href='http://technorati.com/tag/Loose' rel='tag' target='_self'>Loose</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscles' rel='tag' target='_self'>Muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/Show' rel='tag' target='_self'>Show</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/That' rel='tag' target='_self'>That</a>, <a class='technorati-link' href='http://technorati.com/tag/What%27s' rel='tag' target='_self'>What's</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/whats-the-easiest-way-to-loose-some-body-fat-so-that-the-abdominal-muscles-show/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Are Some Good Things That I Can Do To Tighten My Abs And Burn The Layers Of Fat Off The Top Of My Abs?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 08:05:54 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Layers]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[Tighten]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1189/what-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs/</guid>
		<description><![CDATA[I already have a tight stomach but layers of fat are blocking the ab muscles from showing. I am perfectly aware that any improvements that occur will not be instant but I am willing to put forth the effort necessary to get my abs in shape. Any thoughts? addthis_url = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F'; addthis_title = 'What+Are+Some+Good+Things+That+I+Can+Do+To+Tighten+My+Abs+And+Burn+The+Layers+Of+Fat+Off+The+Top+Of+My+Abs%3F'; addthis_pub [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs/">What Are Some Good Things That I Can Do To Tighten My Abs And Burn The Layers Of Fat Off The Top Of My Abs?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I already have a tight stomach but layers of fat are blocking the ab muscles from showing. I am perfectly aware that any improvements that occur will not be instant but I am willing to put forth the effort necessary to get my abs in shape. Any thoughts?</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F';
  addthis_title  = 'What+Are+Some+Good+Things+That+I+Can+Do+To+Tighten+My+Abs+And+Burn+The+Layers+Of+Fat+Off+The+Top+Of+My+Abs%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs/">What Are Some Good Things That I Can Do To Tighten My Abs And Burn The Layers Of Fat Off The Top Of My Abs?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;title=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F&amp;bodytext=I%20already%20have%20a%20tight%20stomach%20but%20layers%20of%20fat%20are%20blocking%20the%20ab%20muscles%20from%20showing.%20I%20am%20perfectly%20aware%20that%20any%20improvements%20that%20occur%20will%20not%20be%20instant%20but%20I%20am%20willing%20to%20put%20forth%20the%20effort%20necessary%20to%20get%20my%20abs%20in%20shape.%20Any%20though" title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;title=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F&amp;notes=I%20already%20have%20a%20tight%20stomach%20but%20layers%20of%20fat%20are%20blocking%20the%20ab%20muscles%20from%20showing.%20I%20am%20perfectly%20aware%20that%20any%20improvements%20that%20occur%20will%20not%20be%20instant%20but%20I%20am%20willing%20to%20put%20forth%20the%20effort%20necessary%20to%20get%20my%20abs%20in%20shape.%20Any%20though" title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;t=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;h=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;title=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;title=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;title=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F&amp;annotation=I%20already%20have%20a%20tight%20stomach%20but%20layers%20of%20fat%20are%20blocking%20the%20ab%20muscles%20from%20showing.%20I%20am%20perfectly%20aware%20that%20any%20improvements%20that%20occur%20will%20not%20be%20instant%20but%20I%20am%20willing%20to%20put%20forth%20the%20effort%20necessary%20to%20get%20my%20abs%20in%20shape.%20Any%20though" title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;submitHeadline=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F&amp;submitSummary=I%20already%20have%20a%20tight%20stomach%20but%20layers%20of%20fat%20are%20blocking%20the%20ab%20muscles%20from%20showing.%20I%20am%20perfectly%20aware%20that%20any%20improvements%20that%20occur%20will%20not%20be%20instant%20but%20I%20am%20willing%20to%20put%20forth%20the%20effort%20necessary%20to%20get%20my%20abs%20in%20shape.%20Any%20though&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;title=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;title=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=I%20already%20have%20a%20tight%20stomach%20but%20layers%20of%20fat%20are%20blocking%20the%20ab%20muscles%20from%20showing.%20I%20am%20perfectly%20aware%20that%20any%20improvements%20that%20occur%20will%20not%20be%20instant%20but%20I%20am%20willing%20to%20put%20forth%20the%20effort%20necessary%20to%20get%20my%20abs%20in%20shape.%20Any%20though" title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;t=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs%2F&amp;t=What%20Are%20Some%20Good%20Things%20That%20I%20Can%20Do%20To%20Tighten%20My%20Abs%20And%20Burn%20The%20Layers%20Of%20Fat%20Off%20The%20Top%20Of%20My%20Abs%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Burn' rel='tag' target='_self'>Burn</a>, <a class='technorati-link' href='http://technorati.com/tag/Good' rel='tag' target='_self'>Good</a>, <a class='technorati-link' href='http://technorati.com/tag/Layers' rel='tag' target='_self'>Layers</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/That' rel='tag' target='_self'>That</a>, <a class='technorati-link' href='http://technorati.com/tag/Things' rel='tag' target='_self'>Things</a>, <a class='technorati-link' href='http://technorati.com/tag/Tighten' rel='tag' target='_self'>Tighten</a>, <a class='technorati-link' href='http://technorati.com/tag/What' rel='tag' target='_self'>What</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-good-things-that-i-can-do-to-tighten-my-abs-and-burn-the-layers-of-fat-off-the-top-of-my-abs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Are Some Daily Tips To Make Me Burn Fat?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-daily-tips-to-make-me-burn-fat/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-daily-tips-to-make-me-burn-fat/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 14:23:05 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Make]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1185/what-are-some-daily-tips-to-make-me-burn-fat/</guid>
		<description><![CDATA[well, i&#8217;m not huge. but i&#8217;d like to get a little thinner. that way i can look great by the time i [hopefully] get my belly pierced. can you please tell me some daily exercises i can do? [it would be great if you told me details or showed me a video on how to [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-daily-tips-to-make-me-burn-fat/">What Are Some Daily Tips To Make Me Burn Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>well, i&#8217;m not huge. but i&#8217;d like to get a little thinner. that way i can look great by the time i [hopefully] get my belly pierced.<br />
can you please tell me some daily exercises i can do? [it would be great if you told me details or showed me a video on how to do it]<br />
some stuff i should lay off? and things i should be eating.<br />
i would really like to start soon <img src='http://www.lose-it-now.net/burn-stomach-fat/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
thank you&lt;3</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F';
  addthis_title  = 'What+Are+Some+Daily+Tips+To+Make+Me+Burn+Fat%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-daily-tips-to-make-me-burn-fat/">What Are Some Daily Tips To Make Me Burn Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;title=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F&amp;bodytext=well%2C%20i%27m%20not%20huge.%20but%20i%27d%20like%20to%20get%20a%20little%20thinner.%20that%20way%20i%20can%20look%20great%20by%20the%20time%20i%20%5Bhopefully%5D%20get%20my%20belly%20pierced.%0D%0Acan%20you%20please%20tell%20me%20some%20daily%20exercises%20i%20can%20do%3F%20%5Bit%20would%20be%20great%20if%20you%20told%20me%20details%20or%20showed%20me%20a%20video%20" title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;title=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F&amp;notes=well%2C%20i%27m%20not%20huge.%20but%20i%27d%20like%20to%20get%20a%20little%20thinner.%20that%20way%20i%20can%20look%20great%20by%20the%20time%20i%20%5Bhopefully%5D%20get%20my%20belly%20pierced.%0D%0Acan%20you%20please%20tell%20me%20some%20daily%20exercises%20i%20can%20do%3F%20%5Bit%20would%20be%20great%20if%20you%20told%20me%20details%20or%20showed%20me%20a%20video%20" title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;t=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;h=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;title=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;title=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;title=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F&amp;annotation=well%2C%20i%27m%20not%20huge.%20but%20i%27d%20like%20to%20get%20a%20little%20thinner.%20that%20way%20i%20can%20look%20great%20by%20the%20time%20i%20%5Bhopefully%5D%20get%20my%20belly%20pierced.%0D%0Acan%20you%20please%20tell%20me%20some%20daily%20exercises%20i%20can%20do%3F%20%5Bit%20would%20be%20great%20if%20you%20told%20me%20details%20or%20showed%20me%20a%20video%20" title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;submitHeadline=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F&amp;submitSummary=well%2C%20i%27m%20not%20huge.%20but%20i%27d%20like%20to%20get%20a%20little%20thinner.%20that%20way%20i%20can%20look%20great%20by%20the%20time%20i%20%5Bhopefully%5D%20get%20my%20belly%20pierced.%0D%0Acan%20you%20please%20tell%20me%20some%20daily%20exercises%20i%20can%20do%3F%20%5Bit%20would%20be%20great%20if%20you%20told%20me%20details%20or%20showed%20me%20a%20video%20&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;title=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;title=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=well%2C%20i%27m%20not%20huge.%20but%20i%27d%20like%20to%20get%20a%20little%20thinner.%20that%20way%20i%20can%20look%20great%20by%20the%20time%20i%20%5Bhopefully%5D%20get%20my%20belly%20pierced.%0D%0Acan%20you%20please%20tell%20me%20some%20daily%20exercises%20i%20can%20do%3F%20%5Bit%20would%20be%20great%20if%20you%20told%20me%20details%20or%20showed%20me%20a%20video%20" title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;t=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-daily-tips-to-make-me-burn-fat%2F&amp;t=What%20Are%20Some%20Daily%20Tips%20To%20Make%20Me%20Burn%20Fat%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Burn' rel='tag' target='_self'>Burn</a>, <a class='technorati-link' href='http://technorati.com/tag/Daily' rel='tag' target='_self'>Daily</a>, <a class='technorati-link' href='http://technorati.com/tag/Make' rel='tag' target='_self'>Make</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/Tips' rel='tag' target='_self'>Tips</a>, <a class='technorati-link' href='http://technorati.com/tag/What' rel='tag' target='_self'>What</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-daily-tips-to-make-me-burn-fat/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I&#8217;m 6&#8217;3 175 Pounds. I Want To Gain Some Muscle/weight But Also Lose Fat?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/im-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/im-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 14:23:01 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Also]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Muscle/weight]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Want]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1184/im-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat/</guid>
		<description><![CDATA[My question is: Should I continue to eat a lot (3000-3500 cal/day)? How much cardio should i do? will doing core exercises burn stomach fat? addthis_url = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F'; addthis_title = 'I%26%238217%3Bm+6%26%238217%3B3+175+Pounds.+I+Want+To+Gain+Some+Muscle%2Fweight+But+Also+Lose+Fat%3F'; addthis_pub = ''; I&#8217;m 6&#8217;3 175 Pounds. I Want To Gain Some Muscle/weight But Also Lose Fat? is a post from: Burn Stomach Fat [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/im-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat/">I&#8217;m 6&#8217;3 175 Pounds. I Want To Gain Some Muscle/weight But Also Lose Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>My question is:<br />
Should I continue to eat a lot (3000-3500 cal/day)? How much cardio should i do? will doing core exercises burn stomach fat?</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F';
  addthis_title  = 'I%26%238217%3Bm+6%26%238217%3B3+175+Pounds.+I+Want+To+Gain+Some+Muscle%2Fweight+But+Also+Lose+Fat%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/im-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat/">I&#8217;m 6&#8217;3 175 Pounds. I Want To Gain Some Muscle/weight But Also Lose Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;title=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F&amp;bodytext=My%20question%20is%3A%0D%0AShould%20I%20continue%20to%20eat%20a%20lot%20%283000-3500%20cal%2Fday%29%3F%20How%20much%20cardio%20should%20i%20do%3F%20will%20doing%20core%20exercises%20burn%20stomach%20fat%3F" title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;title=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F&amp;notes=My%20question%20is%3A%0D%0AShould%20I%20continue%20to%20eat%20a%20lot%20%283000-3500%20cal%2Fday%29%3F%20How%20much%20cardio%20should%20i%20do%3F%20will%20doing%20core%20exercises%20burn%20stomach%20fat%3F" title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;t=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;h=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;title=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;title=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;title=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F&amp;annotation=My%20question%20is%3A%0D%0AShould%20I%20continue%20to%20eat%20a%20lot%20%283000-3500%20cal%2Fday%29%3F%20How%20much%20cardio%20should%20i%20do%3F%20will%20doing%20core%20exercises%20burn%20stomach%20fat%3F" title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;submitHeadline=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F&amp;submitSummary=My%20question%20is%3A%0D%0AShould%20I%20continue%20to%20eat%20a%20lot%20%283000-3500%20cal%2Fday%29%3F%20How%20much%20cardio%20should%20i%20do%3F%20will%20doing%20core%20exercises%20burn%20stomach%20fat%3F&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;title=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;title=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=My%20question%20is%3A%0D%0AShould%20I%20continue%20to%20eat%20a%20lot%20%283000-3500%20cal%2Fday%29%3F%20How%20much%20cardio%20should%20i%20do%3F%20will%20doing%20core%20exercises%20burn%20stomach%20fat%3F" title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;t=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fim-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat%2F&amp;t=I%27m%206%273%20175%20Pounds.%20I%20Want%20To%20Gain%20Some%20Muscle%2Fweight%20But%20Also%20Lose%20Fat%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Also' rel='tag' target='_self'>Also</a>, <a class='technorati-link' href='http://technorati.com/tag/Gain' rel='tag' target='_self'>Gain</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_self'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscle%2Fweight' rel='tag' target='_self'>Muscle/weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Pounds' rel='tag' target='_self'>Pounds</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/Want' rel='tag' target='_self'>Want</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/im-63-175-pounds-i-want-to-gain-some-muscleweight-but-also-lose-fat/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I Am A Male Ballroom Dancer, But I Have Some Fat On My Belly + Pecs That I Want To Get Rid Of?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/i-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/i-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 20:18:52 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Ballroom]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Dancer]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Male.]]></category>
		<category><![CDATA[Pecs]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Want]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1141/i-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of/</guid>
		<description><![CDATA[Are there any activities other than the gym that are outdoor, free and fun in and of themselves in the summer? I want to burn the fat and tone up the muscle, but it has to be fun or i will lose interest. I live in a hot (105 degree) weather so that has to [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/i-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of/">I Am A Male Ballroom Dancer, But I Have Some Fat On My Belly + Pecs That I Want To Get Rid Of?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Are there any activities other than the gym that are outdoor, free and fun in and of themselves in the summer?  I want to burn the fat and tone up the muscle, but it has to be fun or i will lose interest.  I live in a hot (105 degree) weather so that has to be a factor.</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F';
  addthis_title  = 'I+Am+A+Male+Ballroom+Dancer%2C+But+I+Have+Some+Fat+On+My+Belly+%2B+Pecs+That+I+Want+To+Get+Rid+Of%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/i-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of/">I Am A Male Ballroom Dancer, But I Have Some Fat On My Belly + Pecs That I Want To Get Rid Of?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;title=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F&amp;bodytext=Are%20there%20any%20activities%20other%20than%20the%20gym%20that%20are%20outdoor%2C%20free%20and%20fun%20in%20and%20of%20themselves%20in%20the%20summer%3F%20%20I%20want%20to%20burn%20the%20fat%20and%20tone%20up%20the%20muscle%2C%20but%20it%20has%20to%20be%20fun%20or%20i%20will%20lose%20interest.%20%20I%20live%20in%20a%20hot%20%28105%20degree%29%20weather%20so%20that" title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;title=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F&amp;notes=Are%20there%20any%20activities%20other%20than%20the%20gym%20that%20are%20outdoor%2C%20free%20and%20fun%20in%20and%20of%20themselves%20in%20the%20summer%3F%20%20I%20want%20to%20burn%20the%20fat%20and%20tone%20up%20the%20muscle%2C%20but%20it%20has%20to%20be%20fun%20or%20i%20will%20lose%20interest.%20%20I%20live%20in%20a%20hot%20%28105%20degree%29%20weather%20so%20that" title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;t=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;h=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;title=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;title=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;title=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F&amp;annotation=Are%20there%20any%20activities%20other%20than%20the%20gym%20that%20are%20outdoor%2C%20free%20and%20fun%20in%20and%20of%20themselves%20in%20the%20summer%3F%20%20I%20want%20to%20burn%20the%20fat%20and%20tone%20up%20the%20muscle%2C%20but%20it%20has%20to%20be%20fun%20or%20i%20will%20lose%20interest.%20%20I%20live%20in%20a%20hot%20%28105%20degree%29%20weather%20so%20that" title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;submitHeadline=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F&amp;submitSummary=Are%20there%20any%20activities%20other%20than%20the%20gym%20that%20are%20outdoor%2C%20free%20and%20fun%20in%20and%20of%20themselves%20in%20the%20summer%3F%20%20I%20want%20to%20burn%20the%20fat%20and%20tone%20up%20the%20muscle%2C%20but%20it%20has%20to%20be%20fun%20or%20i%20will%20lose%20interest.%20%20I%20live%20in%20a%20hot%20%28105%20degree%29%20weather%20so%20that&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;title=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;title=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=Are%20there%20any%20activities%20other%20than%20the%20gym%20that%20are%20outdoor%2C%20free%20and%20fun%20in%20and%20of%20themselves%20in%20the%20summer%3F%20%20I%20want%20to%20burn%20the%20fat%20and%20tone%20up%20the%20muscle%2C%20but%20it%20has%20to%20be%20fun%20or%20i%20will%20lose%20interest.%20%20I%20live%20in%20a%20hot%20%28105%20degree%29%20weather%20so%20that" title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;t=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fi-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of%2F&amp;t=I%20Am%20A%20Male%20Ballroom%20Dancer%2C%20But%20I%20Have%20Some%20Fat%20On%20My%20Belly%20%2B%20Pecs%20That%20I%20Want%20To%20Get%20Rid%20Of%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Ballroom' rel='tag' target='_self'>Ballroom</a>, <a class='technorati-link' href='http://technorati.com/tag/Belly' rel='tag' target='_self'>Belly</a>, <a class='technorati-link' href='http://technorati.com/tag/Dancer' rel='tag' target='_self'>Dancer</a>, <a class='technorati-link' href='http://technorati.com/tag/Have' rel='tag' target='_self'>Have</a>, <a class='technorati-link' href='http://technorati.com/tag/Male.' rel='tag' target='_self'>Male.</a>, <a class='technorati-link' href='http://technorati.com/tag/Pecs' rel='tag' target='_self'>Pecs</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/That' rel='tag' target='_self'>That</a>, <a class='technorati-link' href='http://technorati.com/tag/Want' rel='tag' target='_self'>Want</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/i-am-a-male-ballroom-dancer-but-i-have-some-fat-on-my-belly-pecs-that-i-want-to-get-rid-of/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Are Some Great Ways To Burn Fat And What Foods Should I Eat???</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 14:07:38 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Ways]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1051/what-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat/</guid>
		<description><![CDATA[Im thinking about going on a diet to help myself lose bodyfat&#8230;.what should i eat and what exercises should i fo. i want to lose fat primarily aroung the stomach area&#8230;.. thanx WordPress Autoblog Software addthis_url = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F'; addthis_title = 'What+Are+Some+Great+Ways+To+Burn+Fat+And+What+Foods+Should+I+Eat%3F%3F%3F'; addthis_pub = ''; What Are Some Great Ways To Burn Fat And What Foods [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat/">What Are Some Great Ways To Burn Fat And What Foods Should I Eat???</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Im thinking about going on a diet to help myself lose bodyfat&#8230;.what should i eat and what exercises should i fo. i want to lose fat primarily aroung the stomach area&#8230;.. <img src='http://www.lose-it-now.net/burn-stomach-fat/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  thanx</p>
<p><a href="http://wprobot.net/features">WordPress Autoblog Software</a></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F';
  addthis_title  = 'What+Are+Some+Great+Ways+To+Burn+Fat+And+What+Foods+Should+I+Eat%3F%3F%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat/">What Are Some Great Ways To Burn Fat And What Foods Should I Eat???</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;title=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F&amp;bodytext=Im%20thinking%20about%20going%20on%20a%20diet%20to%20help%20myself%20lose%20bodyfat....what%20should%20i%20eat%20and%20what%20exercises%20should%20i%20fo.%20i%20want%20to%20lose%20fat%20primarily%20aroung%20the%20stomach%20area.....%20%3A-%29%20thanxWordpress%20Autoblog%20Software" title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;title=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F&amp;notes=Im%20thinking%20about%20going%20on%20a%20diet%20to%20help%20myself%20lose%20bodyfat....what%20should%20i%20eat%20and%20what%20exercises%20should%20i%20fo.%20i%20want%20to%20lose%20fat%20primarily%20aroung%20the%20stomach%20area.....%20%3A-%29%20thanxWordpress%20Autoblog%20Software" title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;t=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;h=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;title=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;title=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;title=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F&amp;annotation=Im%20thinking%20about%20going%20on%20a%20diet%20to%20help%20myself%20lose%20bodyfat....what%20should%20i%20eat%20and%20what%20exercises%20should%20i%20fo.%20i%20want%20to%20lose%20fat%20primarily%20aroung%20the%20stomach%20area.....%20%3A-%29%20thanxWordpress%20Autoblog%20Software" title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;submitHeadline=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F&amp;submitSummary=Im%20thinking%20about%20going%20on%20a%20diet%20to%20help%20myself%20lose%20bodyfat....what%20should%20i%20eat%20and%20what%20exercises%20should%20i%20fo.%20i%20want%20to%20lose%20fat%20primarily%20aroung%20the%20stomach%20area.....%20%3A-%29%20thanxWordpress%20Autoblog%20Software&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;title=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;title=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=Im%20thinking%20about%20going%20on%20a%20diet%20to%20help%20myself%20lose%20bodyfat....what%20should%20i%20eat%20and%20what%20exercises%20should%20i%20fo.%20i%20want%20to%20lose%20fat%20primarily%20aroung%20the%20stomach%20area.....%20%3A-%29%20thanxWordpress%20Autoblog%20Software" title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;t=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fburn-stomach-fat%2Fwhat-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat%2F&amp;t=What%20Are%20Some%20Great%20Ways%20To%20Burn%20Fat%20And%20What%20Foods%20Should%20I%20Eat%3F%3F%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Burn' rel='tag' target='_self'>Burn</a>, <a class='technorati-link' href='http://technorati.com/tag/Foods' rel='tag' target='_self'>Foods</a>, <a class='technorati-link' href='http://technorati.com/tag/Great' rel='tag' target='_self'>Great</a>, <a class='technorati-link' href='http://technorati.com/tag/Should' rel='tag' target='_self'>Should</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/Ways' rel='tag' target='_self'>Ways</a>, <a class='technorati-link' href='http://technorati.com/tag/What' rel='tag' target='_self'>What</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-are-some-great-ways-to-burn-fat-and-what-foods-should-i-eat/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Are Some Good Belly-fat-burning Methods?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-good-belly-fat-burning-methods/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-good-belly-fat-burning-methods/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 14:10:32 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Bellyfatburning]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Methods]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1027/what-are-some-good-belly-fat-burning-methods/</guid>
		<description><![CDATA[i&#8217;m not fat, i&#8217;m not skinny. i&#8217;ve been in the army for almost a year now and its helped me trim a lot of fat and sh!t away. to the point where i can&#8217;t even eat fatty foods very much anymore. I work out over four to five times a week. i do crunches an [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-good-belly-fat-burning-methods/">What Are Some Good Belly-fat-burning Methods?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>i&#8217;m not fat, i&#8217;m not skinny.  i&#8217;ve been in the army for almost a year now and its helped me trim a lot of fat and sh!t away.  to the point where i can&#8217;t even eat fatty foods very much anymore.  I work out over four to five times a week.  i do crunches an various ab workouts, but nothing that seems to help shrink or flatten my stomach.<br />
any suggestions or recommendation for me to achieve this goal as i work my way to a nice or decent six pack?</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F';
  addthis_title  = 'What+Are+Some+Good+Belly-fat-burning+Methods%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-good-belly-fat-burning-methods/">What Are Some Good Belly-fat-burning Methods?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;title=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F&amp;bodytext=i%27m%20not%20fat%2C%20i%27m%20not%20skinny.%20%20i%27ve%20been%20in%20the%20army%20for%20almost%20a%20year%20now%20and%20its%20helped%20me%20trim%20a%20lot%20of%20fat%20and%20sh%21t%20away.%20%20to%20the%20point%20where%20i%20can%27t%20even%20eat%20fatty%20foods%20very%20much%20anymore.%20%20I%20work%20out%20over%20four%20to%20five%20times%20a%20week.%20%20i%20do%20crunche" title="Digg"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;title=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F&amp;notes=i%27m%20not%20fat%2C%20i%27m%20not%20skinny.%20%20i%27ve%20been%20in%20the%20army%20for%20almost%20a%20year%20now%20and%20its%20helped%20me%20trim%20a%20lot%20of%20fat%20and%20sh%21t%20away.%20%20to%20the%20point%20where%20i%20can%27t%20even%20eat%20fatty%20foods%20very%20much%20anymore.%20%20I%20work%20out%20over%20four%20to%20five%20times%20a%20week.%20%20i%20do%20crunche" title="del.icio.us"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;t=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F" title="Facebook"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;h=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F" title="NewsVine"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;title=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F" title="Reddit"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;title=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F" title="StumbleUpon"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;title=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F&amp;annotation=i%27m%20not%20fat%2C%20i%27m%20not%20skinny.%20%20i%27ve%20been%20in%20the%20army%20for%20almost%20a%20year%20now%20and%20its%20helped%20me%20trim%20a%20lot%20of%20fat%20and%20sh%21t%20away.%20%20to%20the%20point%20where%20i%20can%27t%20even%20eat%20fatty%20foods%20very%20much%20anymore.%20%20I%20work%20out%20over%20four%20to%20five%20times%20a%20week.%20%20i%20do%20crunche" title="Google Bookmarks"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;submitHeadline=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F&amp;submitSummary=i%27m%20not%20fat%2C%20i%27m%20not%20skinny.%20%20i%27ve%20been%20in%20the%20army%20for%20almost%20a%20year%20now%20and%20its%20helped%20me%20trim%20a%20lot%20of%20fat%20and%20sh%21t%20away.%20%20to%20the%20point%20where%20i%20can%27t%20even%20eat%20fatty%20foods%20very%20much%20anymore.%20%20I%20work%20out%20over%20four%20to%20five%20times%20a%20week.%20%20i%20do%20crunche&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F%20-%20http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F" title="Twitter"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F" title="Technorati"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;title=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F" title="Live"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;title=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F&amp;source=Burn+Stomach+Fat+Achieve+a+flat+and+firm+Belly&amp;summary=i%27m%20not%20fat%2C%20i%27m%20not%20skinny.%20%20i%27ve%20been%20in%20the%20army%20for%20almost%20a%20year%20now%20and%20its%20helped%20me%20trim%20a%20lot%20of%20fat%20and%20sh%21t%20away.%20%20to%20the%20point%20where%20i%20can%27t%20even%20eat%20fatty%20foods%20very%20much%20anymore.%20%20I%20work%20out%20over%20four%20to%20five%20times%20a%20week.%20%20i%20do%20crunche" title="LinkedIn"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;t=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.lose-it-now.net%2Fburn-stomach-fat%2Fflat-stomach%2Fwhat-are-some-good-belly-fat-burning-methods%2F&amp;t=What%20Are%20Some%20Good%20Belly-fat-burning%20Methods%3F" title="MySpace"><img src="http://www.lose-it-now.net/burn-stomach-fat/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Bellyfatburning' rel='tag' target='_self'>Bellyfatburning</a>, <a class='technorati-link' href='http://technorati.com/tag/Good' rel='tag' target='_self'>Good</a>, <a class='technorati-link' href='http://technorati.com/tag/Methods' rel='tag' target='_self'>Methods</a>, <a class='technorati-link' href='http://technorati.com/tag/Some' rel='tag' target='_self'>Some</a>, <a class='technorati-link' href='http://technorati.com/tag/What' rel='tag' target='_self'>What</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/flat-stomach/what-are-some-good-belly-fat-burning-methods/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
