cross-trainer — muscle sit up machine or chin-up:D –tummy fat : Builds, Cross Trainer, Exercise Machine, Machine, Muscle, Muscle Machine, Sit, Type
Like does sit ups burn that fat? or just strengthen ur abs keeping the fat there? I work out, i run and i eat healthy just have a lil belly from being lazy for lil while. So im just looking for the best thing to target that fat and get rid of it. : Eating, [...]
Okay, I have pretty strong stomach muscles but they’re kinda under a layer of fat I do sit-ups and crunches but I also know that you gotta burn off the fat around the stomach to allow them to be visible! Does running on a treadmill work? Alot of the other machines seem to work the [...]
jogging is an excellent exercise because it let you lose weight evenly throughout your whole body. If you want to lose weight in specific areas, you should target them with exercises. If they are your problem areas, they will be very difficult to tone. You will have to work double on them. The best approach [...]
Okay, so in general I’m pretty thin. I weigh what I’m supposed to, 110, and I’m 16 years old. But I have fat that rolls a bit on my stomach when i sit [okay not a bit, alot], and my thighs are also problem areas [inner and outer]. I don’t have much money to splurge [...]
