Burn Stomach Fat

Okay so i easily get a lottt of muscle in my legs, & i just wanna burn the fat, but get thinnnerrr legs/thighs without getting SO MUCH muscle, & how can i burn the fat off of my lower stomach, b/c the top part of my abs are hard & in-shape except i have extra [...]

Hey guys! im trying to burn off some belly fat, and get into shape for basketball….here’s my current schedule. what do you think? Monday- Weight Training (Full Body [biceps,triceps,shoulders,]) Tuesday- Cardio Wednsday- Cardio Thursday – same as monday Friday- Cardio Saturday- Cardio Sunday- off I’m also cutting off fatty foods like sugar, sweets, sat. fats [...]

i don’t want to make myself look fatter.. lol, i’m only about 15lbs past abs so i know i can get them back. I had an eight pack before my wreck and surgeries and i would really like to get back in shape for my self and the ladies. so help….please : Alot, Build Muscle, [...]

Hey all. I was in shape about 3 months ago. I stopped working out for a while though. I had slightly visible abs but they disappeared and I’m clearly getting fat. I need exercises to tone the belly, especially lower belly, please. Thanks. : Body Exercises, Burn Stomach Fat, Fat Reduction, Flatter Stomach, Hey, Me…, [...]

I am about 164 centimeters tall and weight 49 kilograms. I am trying to get in shape for the summer. My goal is to get really skinny (I DON’T CARE if it is not healthy!) Please give me tips on how to loose weight and burn belly fat! And also how to motivate myself about [...]