burn fat/ tone, whatever you wanna call it. What parts of the body does it really work? I’ve heard that it makes the flabby things by the armpits go away, makes the stomach flatter, legs, thighs, butt. Is that true? anything I missed? Thanks! : Burn Stomach Fat, Parts, Running, Treadmill, When
belly dancing or running plus… will belly dancing accentuate my bum and waist.. because i would really like to have a skinny waist.. but hips and a bum aswel. so my question should be will belly dancing burn more fat than running but also define my hourglass figure? : Dancing, Running
I work out 4 to 5 days a week for about 1.5 to 2 hours. I eat healthy and I want to lose more weight, especially belly fat. I weigh 125 and I am 5’4. When I go to the gym I do about 45 minutes to 1 hour of cardio then I use 8lb [...]
i wanna burn my belly fat… is vigorous jump roping pretty good to burn body fat? i run but on rainy days like this i just jump rope : Fat Reduction, Intensity, Jump, Rope, Running
if run 3 times a week for 45min each time : Burn Stomach Fat, Running
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