I’m 16 years old, 5’3″ and 115 lbs. I don’t want to lose weight, but I want to tone up and lose fat mostly around my stomach, hips, and thighs. Can anyone help? : Burn Stomach Fat, Fat Burning Diets, Fat Burning Foods, Routine, Type
I’ve came up with a routine I do at the gym 4 days a week. Will this get me a flat stomach? – 30 mins cardio (treadmill) – Abdominal crunches – Sit Ups Of course, I do more but I’m just listing the fat burning/stomach working excercises. : Flat, Routine, Workout
Hey guys. Im 5’10 in height, and about 78 kg’s in weight. Ioverall in decent shape but since of late ive developed some quite a bit of stomach fat. ive started to get on a bit of a diet and have started to workout. Just want to know if this diet and routine to help [...]
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