my height s 5.7 and weight 55. everythng in my body is perfect except my tummy. if i flatten my abs i wud be in perfect figure. i ride excercise cycle in home for 15 mins (burn 100 calories) daily. wht else can i do? pls help me. : Dear, Friends, Getting, Height, Married, Months, [...]
Hi, im male, 24 years old. due to my work atmosphere, recently my body weight was increased upto 70kgs. Im not eating fast food items. I don’t know how to reduce the fats, especially belly fat. Anyone please tell me the what r the fat burning foods and any other good and safety home recipes. [...]
Stomach & chest Fats. : Burn Stomach Fat, Chest, Home, Only, Reduce, Suggest
I am currently on a diet and doing well, I have lost just over 2 stone, and have 2 more to go. I now swim most days, but now that I feel a bit lighter and Im eating well I want to start doing more. I have free and easy access to a treadmill and [...]
Before I quit smoking I was 5’7″ 127 lbs. I was pretty skinny back then. Then I quit smoking and now I am 153 lbs. The weight I’ve gained was welcomed, except I now have a gut. I know, or think, in order to lose the belly fat I need to burn more calories than [...]
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