Well, anything that gets your body going and makes you break into a sweat is good for you. Three really isn’t going to cut it. But situps are the best way I know to really tighten up your mucsels, wich alsoi burns fat. i’m trying to loose stomach weight too, so if you get a [...]
I do workout and have good moderate physic. Only problem is with little fat over the stomach. I know fat cannot be reduced targeting on particular part of body. Cardio can help burning fat. Here is the problem, when I start doing cardio I do loss my body weight and in month or so looks [...]
hi there. i just need to know some work-out routines or some changes in eating habits that you recommend to get rid of the fat on my lower abs. im already petit but the only thing that bothers me is my non-flat lower belly. i would really appreciate what you think =] thanks! : Eating [...]
Yes it does. What happens when you lose weight is most people burn fat from your shoulders down. It may take some time to get to your stomach but stick to it and you will see big results. Jogging or any cardio exercises help reduce fat all over. Just keep at it. What I would [...]
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