Burn Stomach Fat

I have mostly got rid of fat on my thighs , chest, and the Bums but i am not able to burn belly fat by jogging for 20 minutes and fast walk for 10 mins, I mean half an hour cardio everyday, I do Sit ups and crunches 3 sets of 15 15 15 , [...]

I was athletic boy just 21years i plays football…..i was slim and very fast in running….i had injury which is ligament broken. i didnt played soccer for long time now my stomach is getting bigger and my weight is just 60kg i dont want to lose weight because i was 55kg before now 60kg. my [...]

Ok so i want to burn some belly fat. but it’s not alot. It’s just a little bit of belly fat that is starting to get noticable when i put on a shirt. So what are some good exercises to burn belly fat and lovehandles? Are crunches any good? What about swimming? Is that good? [...]

Well the bad news is that you cannot burn just belly fat. The good news is that doing cardio will burn fat through out your entire body. Get on your bike and ride until the wheels fall off. Start to do some running/jogging. Get your heart rate up, eat healthy, and at your age the [...]

hello, im a female.. and i would love to burn some belly fat that is on my stomach . my main goal is to have a flat tummy! and look great around my belly area. BUT, i knowwww i have to lose the FAT on my stomach/around my stomach, before toning my stomach ttotally. right?:] [...]