My question is: Should I continue to eat a lot (3000-3500 cal/day)? How much cardio should i do? will doing core exercises burn stomach fat? : Also, Muscle/weight, Pounds
My question is: Should I continue to eat a lot (3000-3500 cal/day)? How much cardio should i do? will doing core exercises burn stomach fat? : Also, Muscle/weight, Pounds