Do Sit Ups Burn Fat Or Just Make Muscle?
will i loose inches off my stomach if i do sit ups or will it just build muscle under the fat?
by admin on January 2nd, 2010 Tags: Burn, Just, Make, Muscle
Posted in Burn Stomach Fat | 5 Comments »
will i loose inches off my stomach if i do sit ups or will it just build muscle under the fat?
by admin on January 2nd, 2010 Tags: Burn, Just, Make, Muscle
Posted in Burn Stomach Fat | 5 Comments »
anything helps
by admin on January 1st, 2010 Tags: Belly, Burning, Fast, Kill, Little, Muscle, Rest, With
Posted in Flat Stomach | 5 Comments »
I go to the gym 4x a week and do some lifting, mainly my arms, chest, back, and abs. I do a little with my legs sometimes but not really that much. I want to concentrate on these areas with the muscle building, but i have some stubborn fat around my stomach that really doesn’t want to go away…
What can I do to help build muscle while burning away some of that fat? Like what foods should i eat?, etc?
by admin on December 30th, 2009 Tags: Build, Burning, Else, Muscle, What, While
Posted in Burn Stomach Fat | 3 Comments »
i want to be curvy and not be shaped like a flat chested, no hips boy. because i am a young woman and want to feel feminine. i run a lot. will running build muscle too so i dont just get stick-like legs? i want some shape to me. also, will it burn the fat off my stomach? i tighten up my stomach and twist a little while i run at an angle so i feel it in my midsection. will this work? i’m trying to make myself less flabby, more toned, less saggy, and lean but still curvy.
by admin on December 27th, 2009 Tags: Burn, Does, Muscle, Running
Posted in Burn Stomach Fat | 5 Comments »
I have been advising my mom to do sit-ups to get rid of her extra belly flab. However i heard that cardio excercise burns fat. Which is better? Sit ups or cardio?
by admin on December 15th, 2009 Tags: Burn, Does, Doing, Excercises, Muscle
Posted in Flat Stomach | 2 Comments »