will i loose inches off my stomach if i do sit ups or will it just build muscle under the fat? : Burn Stomach Fat, Muscle
anything helps : Fat Reduction, Kill, Little, Muscle, Rest, With
I go to the gym 4x a week and do some lifting, mainly my arms, chest, back, and abs. I do a little with my legs sometimes but not really that much. I want to concentrate on these areas with the muscle building, but i have some stubborn fat around my stomach that really doesn’t [...]
i want to be curvy and not be shaped like a flat chested, no hips boy. because i am a young woman and want to feel feminine. i run a lot. will running build muscle too so i dont just get stick-like legs? i want some shape to me. also, will it burn the fat [...]
I have been advising my mom to do sit-ups to get rid of her extra belly flab. However i heard that cardio excercise burns fat. Which is better? Sit ups or cardio? : Burn Stomach Fat, Excercises, Muscle
