well i need to slim down on my stomach and ive researched just going on a diet and doing sit ups, but many people on yahoo say it will not do anything at all and i wont burn fat or tone my stomach at all. so if i do a work out dvd with the [...]
I want to drop a lot of my ‘belly’ fat in VERY short order, but I am not exactly sure which was would be the best way to do so. I have seen belts that vibrate to burn fat, but I am not sure if those work good. Any ideas? : Belts, Burn Stomach Fat, [...]
My abs are good because I do 5 sets of 40 leg lifts. People tell me I have to do cardio. How many miles/many calories do I have burn everyday? : Burn Stomach Fat, Efficient, Much, Pounds
I’ve been doing cardio each day, for 1 hr a day. For a month and 5 days now. My height is 5’9 and I weigh 160. How much longer do you THINK, it will take, if I dedicate myself into doing cardio each day for 1hr and continuing my diet plan?? I”ve lost 18lbs, but [...]
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