I’m a teen and I weigh 110ish and i’m 5″3′ and i know that isn’t too much but I want to burn fat from my stomach..ick. anyways, besides 2 hour cheer practices two times a week, I wanna take advantage of my YMCA card and do some cardio (tredmill, stationary bike, etc.) for maybe an [...]
44 yo male here dieting sensibly and working out modestly- 30 minutes or so fat burn program on treadmill, plus working on resistance training- all new to me for last 3 months- lost 40 lbs- down to 193, belly is still at 43″ (started at 47″) god i’d love to lose another 10 inches of [...]
I would like to loose some fat around my thighs, middle leg, love handles, stomach, and especially my arms. But, i am already natuarlly muscular. I want to loose the fat, but try and avoid gaining more muscle. Is that possible? : Avoid, Burn Stomach Fat, Gaining, Much, Muscle
Imma also do situps and so on, to burn some belly fat, Right now im about 6’0 and weigh in at 183. I’ve got alot of muscle, and dont look fat, but i could lose some flab from my belly and my face : About, Burn Stomach Fat, Calories, Everyday, Much, Weeks
How many miles do I have to do on the treadmill at an incline to be most effective? I am struggling with belly fat and any great suggestions will really help!!! Thanks!!! : Actual, Burn Stomach Fat, Cardio, Fat Burning Exercises, Much, Order, Time
