What is the difference between “Cardio” & “Fat Burn” setting in workout equipments? Which one is good for losing belly fat for men. Doctors recommend doing cardio for a healthy heart. But doesn’t that also cut down belly fat? Which do you do? What is your recommendation? What is you regimen? : Amp, Between, Burn [...]
I am a 17 year old guy im very athletic but im getting a little out of shape since i stopped playing lacrosse. i was wondering what are the best types of excercises to do to lose belly fat the fastest. and then what is the best way to bulk up after losing the fat? [...]
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