Hi im 17 and a male and recently ive been trying to lose belly fat on my stomach. I’m not fat but i have a little bit of fat on my arms and fat on the bottom of my stomach by my belly button. For the past 11 days ive been doing cardio everyday (Excercise [...]
Category : Flat Stomach
I found this on this website. There are more tips and info. Loosing weight fast is always an unhealthy thing. There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there’s also the [...]
Category : Flat Stomach
I am a skinny 23-year-old guy who eats healthy and exercise. However, I never really had the V-muscle showing and my belly has always been little bit flappy. My body is so fit but it always stores fat on the sides “love handles” and belly. I even went on a 23-days fast where I didn’t [...]
Category : Flat Stomach
I’m fourteen, and i have 33% of body fat, but I am highly active. Most of my body fat is near my stomach. I was going to do different abdominal exercises, but they say crunches and sit-ups don’t burn fat off your stomach which makes no since. What does this mean and what can i [...]
I’m 5’2, weight about 115-120 (gained from working out), with a slim (not skinny) and somewhat curvy figure. I’ve been working since mid-May – mainly doin swimming aerobics 2x/wk and some strength training on the side. I’ve been doin ab workouts (mainly the bicycle manuevers). At first, my intention was to just tone all around [...]


