Burn Stomach Fat

I ve had various answers saying either running is better or that swimming is better. Lucky for me I have a pool in my backyard so swimming is no problem. Also I can run on my road. Im trying to lose weight and get abs by August, so any ideas on which is better for [...]

Hi, I’m wondering which particular exercise or diet plan is the best and swiftest way to burn excess fat from your stomach area. I have asthma, so I can’t exercise for a very long time, but I want, and need, to lose the weight as it’s also causing problems with my asthma. Since moving into [...]

Rosa- not to sound like a jerk, but you’ve got to understand a simple principle here – you CAN NOT target one specific area of your body to burn fat from. Sorry, it just doesn’t work that way. To burn belly, or any other kind of fat, you need to run a CALORIC DEFECIT – [...]

im 16, 5’5 and 125 pounds and i want to burn the fat around my stomach but i dont want to lose weight because i want to play football. i also dont want to lift weights alot because i dont want to stunt my growth : Burn Stomach Fat, Fat 16, Fat Reduction, Fat Stomach, [...]

I haven’t really been eating. I see all the people around me and they are huge, I have ate some popcorn, and I drink water. I’m 80 lbs over weight and I need to lose weight quickly. Don’t lecture me. I just want help to lose weight. I’ve been reading on clean foods like chewing [...]