Burn Stomach Fat

Unfortunately there is no way to target where you loose fat. Diet and exercise are what you need to start loosing weight, your body uses the excess fat for fuel. Your body can’t selectively take fat from certain areas of your body. Good luck with your weight loss. : Bike, Burn Stomach Fat, Diet And [...]

I am eating only healthy and working out for 2 hours 3 times a week weights and cardio. I want to put on muscle and get rid of my gut. I don’t want to eat to little and starve my muscles or eat to much and add to my gut. I have herd cardio will [...]

I am about 164 centimeters tall and weight 49 kilograms. I am trying to get in shape for the summer. My goal is to get really skinny (I DON’T CARE if it is not healthy!) Please give me tips on how to loose weight and burn belly fat! And also how to motivate myself about [...]

I’m curious and no where I seem to look has any source of an answer, but do you think it’s possible to loose belly fat just by sweating? Not doing exercises or anything, but just being under a blanket when it’s warm, and not eating too much junk food during the day. If you keep [...]

Ok…I’m 14 and for about a month now I’ve been doing a set of 20 crunches about 5xs a day. Now I think my problem is I need to burn fat off of my belly. Accutally I’m 99.9% sure that’s what I need to do…but my problem is my mom is always at work and [...]