Burn Stomach Fat

Hi. My lower stomach has loose fat on it but my upper stomach is fine. I do a lot of crunches and run daily but i can never lose any weight from my lower stomach. My upper stomach loses weight and sometimes even looks muscular but my lower areas still look gross. What exercises should [...]

My entire life I’ve never really built up any fat on my stomach, but now I am starting to. I would like some tips on how to loose stomach fat without having to do all those situps and muscle building excercises first. I want to burn the fat than when I’m satisfied, thats when I [...]

I am 16 and currently weigh 165 LBS i stand around 5’9 5’10 and have almost no fat anywhere else but this little pouch on my stomach.. i am gaining abs in the upper region but not the lower. Please someone with knowledge about this subject help me. Over a few months i have lost [...]

i am 16 years old. Most of my body is very thin(including my arms) but i have a quite a bit of a belly. I want to burn the fat around my stomach and work towards a six pack, At the same time I want to grow my muscles around my arms etc What do [...]

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