25 times for 2 reps of sit ups 25 times for 2 reps of cruch 25 times for 2 reps of pilates 25 times for 2 reps of ???? 25 times for 4 reps of 10 kg dumbbell each hand I also bike alot and do alot of sports including karate,rugby,cricket,golf and a few more. [...]
Okay, so in general I’m pretty thin. I weigh what I’m supposed to, 110, and I’m 16 years old. But I have fat that rolls a bit on my stomach when i sit [okay not a bit, alot], and my thighs are also problem areas [inner and outer]. I don’t have much money to splurge [...]
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