Ok, so lets say.. I hula hoop for 30 minutes a day.. at regular speed. how long should it take to trim fat off my hips and/or stomach? any other hula hooping techniques or ways to burn fat would be appreciated =] thanks! : Hips, Hooping, Hula, Trim
Ok, so lets say.. I hula hoop for 30 minutes a day.. at regular speed. how long should it take to trim fat off my hips and/or stomach? any other hula hooping techniques or ways to burn fat would be appreciated =] thanks! : Hips, Hooping, Hula, Trim
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