I’m a 15 year old guy, with decent muscles, but I’ve got a layer of fat covering them. I work out between 3 and 6 times a week, and I need some tips. 1. 20-30 reps with average weight, or 12-15 reps with high weight? 2. What are some home exercises I can do to [...]
Stomach & chest Fats. : Burn Stomach Fat, Chest, Home, Only, Reduce, Suggest
hi, i’m 16 years old, 5’4, and weigh about 109 pounds. i have a bit of pudge on my stomach, and i’d like to burn it off – even if it’s only a little! – within about a month, as i’m going to the beach with my girlfriends on memorial day weekend, and i’d like [...]
as my age is 20 : Amp, Burn Stomach Fat, Exercise At Home, Following, Home, Steps, Stomach Exercise
I am trying to get rid of this like 3 inch thick layer of fat off of my lower abs. Its slowly going away top to bottom, but what are some exercises I could do at home to help it speed up? : Exercises You Can Do At Home, Fat Burning Exercises, Fat Reduction, Home, [...]
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