Burn Stomach Fat

PLZ help! I have a pretty flat stomach but when it comes to my hips i think they are huge and make me look soooooo fat! Plz tell me and exercise that i can do to burn the fat off of them. PLZ dont suggest any diet pills bc I am only 12 yrs. old [...]

i have some pesty fat around my hips and belly (and thighs and legs) any way, im not overweight, but how can i get rid of it (like what exercises) along with good diet that would be fast and efficient (lets go for being able to do them before school type fast) ( im 13 [...]

When women have a few pounds to lose and most of it is on the belly, nothing seems to fit right. Jeans that fit your legs and hips just refuse to go around the belly. A dress might show off your fabulous back and legs but then there is the “pouch” sticking right out there [...]

Since spring has finally sprung and the sun is shining bright, lots of people are starting to focus on burning that extra belly fat that prevents them from having a great looking midriff. Spring and summer inevitably bring feelings of a need to lose a wee bit of that belly fat and if you’re like [...]

I am ne to the whole exercise bike things and only have used an elliptical trainer. mine died recently and bought am exercise bike. I bike for about 30-40 min at moderate speed at level 5 resistance. the machine counts my time and distance travelled usually 13-15 km. I am slowly trying to build up [...]