I can’t burn fat for the life of me. I’m about 6’1″, 220 pounds and I have a bit of belly fat I’m trying to get rid of. I’ve been working out for about 20 weeks, which mostly consists of lifting with my 2 friends (every day except saturday, rotating chest, arms and shoulders, but [...]
Hey, Im a 21 year old male who is trying to lose my belly fat. I workout about 4-6 days a week which includes weightlifting and cardio. Ive been doing this for about 3 months with little results. I assume it has to do with my diet so i was wondering if anyone can give [...]
Im thinking about going on a diet to help myself lose bodyfat….what should i eat and what exercises should i fo. i want to lose fat primarily aroung the stomach area….. thanx WordPress Autoblog Software : Burn Stomach Fat, Foods, Great, Ways
I am a slim slender person, but have a buldge! And it looks like 2 pigs in a blanket from the sideview when I wear tight fitting shirts with jeans!lol….I ABSolutely do not need to loose weight anywhere but my tummy, can anyone help please!!!! : Anyone, Assist, Fat Reduction, Foods, Give, List
i’m trying to get fitter and lose about 14lbs iv’e got like 4 months to do it… so what foods can you eat with out them just turning straight to fat. i drink loads of water everyday so that fine. i go power walking and jogging half hour a day. but the fat in the [...]
