Okay. So I’ve been working out for a long time now, but i only recently started workout out seriously. Before, i would only workout to maintain what muscle i had, but now i workout to build muscle. By the way, since i’m only about 14 (turning 15 soon) it’s really easy for me to build [...]
I run for 30-45 minutes on my treadmill followed by an “8 Minute Abs” workout on YouTube, which involves a series of stomach exercises. I also eat healthy foods throughout the day. I know that I cannot target one area of my body, but I really hope that I can burn off my stomach fat [...]
I run for 30-45 minutes on my treadmill followed by an “8 Minute Abs” workout on YouTube, which involves a series of stomach exercises. I also eat healthy foods throughout the day. I know that I cannot target one area of my body, but I really hope that I can burn off my stomach fat [...]
im 17, 5’2″ and 133 pounds. ive been running to lose weight and so far have lost 10pounds. my legs are toner and pants feel looser, but my stomach is all the same. i dont get it. ive heard running is suppose to burn stomach fat but not much is going on in that area. [...]
how long will it take to burn 3 inches of thigh fat and flatten my stomach if i eat healthy and fast walk 30 minutes a day? : 30 Minutes, Burn Stomach Fat, Fat Reduction, Fat Stomach, Flatten, Flatten Stomach, Inches, Thigh
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