Burn Stomach Fat

Does the body burn fat or muscle first when hungry (for over 1 hour)? Note: I have a huge belly fat. : Burn Stomach Fat, First, Hungry, When

I hear so many different opinions that I’m tempted to think it all comes down to how your own body reacts to exercise, what time suits your metabolism, when you are most energetic and therefore get the hardest workout, etc. Can a certified practitioner or, I dunno, DIETITIAN with a Ph. D. or something shed [...]

I have read this in many different fitness magazines. However I cannot understand how this can be true.If you do cardio when you are in a catabolic state such as in the morning given that you probably have not eaten in 6-8 hours,how can your body burn anything but muscle.This does not make any sense [...]