Burn Stomach Fat

Basically I’m 14, 5’1 (yes i’m short) and I weigh 102-104, so i think thats average because i checked on a BMI calculator, and i look pretty average. However i don’t have a flat stomach and i’m really annoyed.. i dont know why. I know loads of girls who are “fatter” than me but still [...]

I go to the gym 4x a week and do some lifting, mainly my arms, chest, back, and abs. I do a little with my legs sometimes but not really that much. I want to concentrate on these areas with the muscle building, but i have some stubborn fat around my stomach that really doesn’t [...]

I am trying to burn my belly fat and get rid of the cellulite on my thighs. I know that you can’t target burn parts of your body because your body chooses where to burn fat. I am doing intervals of walking/running 3-5 days per week. I do crunches too. I am trying very hard [...]

I just need to burn off that extra little “roll” around my waist. Besides hard core exercise, any suggestions? : Fat Burning Diets, Fat Burning Foods, Fat Reduction, Little

If this is the case, people burn more fat around their belly doing more reps during ab exercises…Yes or No? Example: 3 sets of 50 reps verses 3 sets of 20 reps. Which is better for burning fat around the belly? : During, Fat Reduction, Instead, Reps, Training, True