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	<title>Burn Stomach Fat &#187; Excess</title>
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	<link>http://www.lose-it-now.net/burn-stomach-fat</link>
	<description>Achieve a flat and firm Belly</description>
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		<title>Does Owning A Mini Trampoline Help You Burn Excess Fat?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/does-owning-a-mini-trampoline-help-you-burn-excess-fat/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/does-owning-a-mini-trampoline-help-you-burn-excess-fat/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 14:13:49 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flatter Stomach]]></category>
		<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Excess]]></category>
		<category><![CDATA[Mini]]></category>
		<category><![CDATA[Owning]]></category>
		<category><![CDATA[Trampoline]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1174/does-owning-a-mini-trampoline-help-you-burn-excess-fat/</guid>
		<description><![CDATA[My cousin bought me a mini trampoline just like his for my birthday and I like using it. I&#8217;m not fat but that slight pot belly has started to go away. Does it also help build up muscle in any way? If so in what way? Does Owning A Mini Trampoline Help You Burn Excess [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/does-owning-a-mini-trampoline-help-you-burn-excess-fat/">Does Owning A Mini Trampoline Help You Burn Excess Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>My cousin bought me a mini trampoline just like his for my birthday and I like using it. I&#8217;m not fat but that slight pot belly has started to go away. Does it also help build up muscle in any way? If so in what way?</p>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/does-owning-a-mini-trampoline-help-you-burn-excess-fat/">Does Owning A Mini Trampoline Help You Burn Excess Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

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<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Burn+Stomach+Fat' rel='tag' target='_self'>Burn Stomach Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Excess' rel='tag' target='_self'>Excess</a>, <a class='technorati-link' href='http://technorati.com/tag/Mini' rel='tag' target='_self'>Mini</a>, <a class='technorati-link' href='http://technorati.com/tag/Owning' rel='tag' target='_self'>Owning</a>, <a class='technorati-link' href='http://technorati.com/tag/Trampoline' rel='tag' target='_self'>Trampoline</a></p>

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			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/does-owning-a-mini-trampoline-help-you-burn-excess-fat/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fastest Way To A Flat Stomach (aka Burn Lots And Lots Of Excess Fat)?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/fastest-way-to-a-flat-stomach-aka-burn-lots-and-lots-of-excess-fat/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/fastest-way-to-a-flat-stomach-aka-burn-lots-and-lots-of-excess-fat/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 14:11:09 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Excess]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Lots]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/1038/fastest-way-to-a-flat-stomach-aka-burn-lots-and-lots-of-excess-fat/</guid>
		<description><![CDATA[What excersises should I do? how much and how long? what diets should i take? Fastest Way To A Flat Stomach (aka Burn Lots And Lots Of Excess Fat)? is a post from: Burn Stomach Fat : Burn Stomach Fat, Excess, Flat, Lots<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/fastest-way-to-a-flat-stomach-aka-burn-lots-and-lots-of-excess-fat/">Fastest Way To A Flat Stomach (aka Burn Lots And Lots Of Excess Fat)?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>What excersises should I do? how much and how long? what diets should i take?</p>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/fastest-way-to-a-flat-stomach-aka-burn-lots-and-lots-of-excess-fat/">Fastest Way To A Flat Stomach (aka Burn Lots And Lots Of Excess Fat)?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Burn+Stomach+Fat' rel='tag' target='_self'>Burn Stomach Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Excess' rel='tag' target='_self'>Excess</a>, <a class='technorati-link' href='http://technorati.com/tag/Flat' rel='tag' target='_self'>Flat</a>, <a class='technorati-link' href='http://technorati.com/tag/Lots' rel='tag' target='_self'>Lots</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What Is The Best Way For Me To Burn Off Excess Stomach Fat With My Odd Work Schedule?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-is-the-best-way-for-me-to-burn-off-excess-stomach-fat-with-my-odd-work-schedule/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-is-the-best-way-for-me-to-burn-off-excess-stomach-fat-with-my-odd-work-schedule/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 02:05:21 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Excess]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/798/what-is-the-best-way-for-me-to-burn-off-excess-stomach-fat-with-my-odd-work-schedule/</guid>
		<description><![CDATA[I have finally had it with my stomach! I was playing Rock Band 2 the other day and it got really hot while I was drumming so I decided to take my shirt off. I then thought, this is kinda nasty. So the next day I went out and ran a mile. I got back [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-is-the-best-way-for-me-to-burn-off-excess-stomach-fat-with-my-odd-work-schedule/">What Is The Best Way For Me To Burn Off Excess Stomach Fat With My Odd Work Schedule?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I have finally had it with my stomach!  I was playing Rock Band 2 the other day and it got really hot while I was drumming so I decided to take my shirt off.  I then thought, this is kinda nasty.  So the next day I went out and ran a mile.  I got back and both my legs were throbbing and I could barely walk the next day.  I then decided to rest a day to see if the pain would stop but it didn&#8217;t so I decided to bike for a little while (about 7 miles) and I cant tell if it is gonna help any at all.  I wanna make an exercise schedule but I cant do that because of my odd hours at work (usually getting off at midnight so I sleep all morning) and I work at Sonic (a fast food place) so it&#8217;s hard not to eat unhealthy.  So if you read all through this then could you please give me some tips on what I can do??</p>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-is-the-best-way-for-me-to-burn-off-excess-stomach-fat-with-my-odd-work-schedule/">What Is The Best Way For Me To Burn Off Excess Stomach Fat With My Odd Work Schedule?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Burn+Stomach+Fat' rel='tag' target='_self'>Burn Stomach Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Excess' rel='tag' target='_self'>Excess</a>, <a class='technorati-link' href='http://technorati.com/tag/Schedule' rel='tag' target='_self'>Schedule</a>, <a class='technorati-link' href='http://technorati.com/tag/With' rel='tag' target='_self'>With</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lose-it-now.net/burn-stomach-fat/burn-stomach-fat/what-is-the-best-way-for-me-to-burn-off-excess-stomach-fat-with-my-odd-work-schedule/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Do You Get Rid Of Excess Belly Fat?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/how-do-you-get-rid-of-excess-belly-fat/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/how-do-you-get-rid-of-excess-belly-fat/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 20:19:21 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flatter Stomach]]></category>
		<category><![CDATA[Excess]]></category>
		<category><![CDATA[Fat Reduction]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/744/how-do-you-get-rid-of-excess-belly-fat/</guid>
		<description><![CDATA[This is really bothering me. I&#8217;ve lost 20 pounds..and have gotten skinnier yeah. but it seems like i still have quite a bit of belly fat that I&#8217;m self conscious of it. is there a way to burn fat or something so its gone? please help!! How Do You Get Rid Of Excess Belly Fat? [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/how-do-you-get-rid-of-excess-belly-fat/">How Do You Get Rid Of Excess Belly Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>This is really bothering me.<br />
I&#8217;ve lost 20 pounds..and have gotten skinnier yeah. but it seems like i still have quite a bit of belly fat that I&#8217;m self conscious of it.<br />
is there a way to burn fat or something so its gone?<br />
please help!!</p>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/how-do-you-get-rid-of-excess-belly-fat/">How Do You Get Rid Of Excess Belly Fat?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Excess' rel='tag' target='_self'>Excess</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat+Reduction' rel='tag' target='_self'>Fat Reduction</a>, <a class='technorati-link' href='http://technorati.com/tag/Flatter+Stomach' rel='tag' target='_self'>Flatter Stomach</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How Can I Burn Off Excess Belly Fat And Get A Six Pack?</title>
		<link>http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/how-can-i-burn-off-excess-belly-fat-and-get-a-six-pack/</link>
		<comments>http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/how-can-i-burn-off-excess-belly-fat-and-get-a-six-pack/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 20:12:21 +0000</pubDate>
		<dc:creator>Burn Stomach Fat</dc:creator>
				<category><![CDATA[Flatter Stomach]]></category>
		<category><![CDATA[Burn Stomach Fat]]></category>
		<category><![CDATA[Excess]]></category>
		<category><![CDATA[Fat Reduction]]></category>
		<category><![CDATA[How To Get A Six Pack]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.lose-it-now.net/burn-stomach-fat/453/how-can-i-burn-off-excess-belly-fat-and-get-a-six-pack/</guid>
		<description><![CDATA[I can see the top two muscles of the abs but i have a small patch of fat over the bottom four. I am athletically built and i play sports, but i still have it. How can I get rid of it? rfid powerpoint How Can I Burn Off Excess Belly Fat And Get A [...]<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/how-can-i-burn-off-excess-belly-fat-and-get-a-six-pack/">How Can I Burn Off Excess Belly Fat And Get A Six Pack?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I can see the top two muscles of the abs but i have a small patch of fat over the bottom four. I am athletically built and i play sports, but i still have it. How can I get rid of it?</p>
<p><a href="http://www.freerfidcourse.com">rfid powerpoint</a></p>
<p><a href="http://www.lose-it-now.net/burn-stomach-fat/flatter-stomach/how-can-i-burn-off-excess-belly-fat-and-get-a-six-pack/">How Can I Burn Off Excess Belly Fat And Get A Six Pack?</a> is a post from: <a href="http://www.lose-it-now.net/burn-stomach-fat">Burn Stomach Fat</a></p>

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<p class='technorati-tags'>: <a class='technorati-link' href='http://technorati.com/tag/Burn+Stomach+Fat' rel='tag' target='_self'>Burn Stomach Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Excess' rel='tag' target='_self'>Excess</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat+Reduction' rel='tag' target='_self'>Fat Reduction</a>, <a class='technorati-link' href='http://technorati.com/tag/Flatter+Stomach' rel='tag' target='_self'>Flatter Stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/How+To+Get+A+Six+Pack' rel='tag' target='_self'>How To Get A Six Pack</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscles' rel='tag' target='_self'>Muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/Pack' rel='tag' target='_self'>Pack</a>, <a class='technorati-link' href='http://technorati.com/tag/Sports' rel='tag' target='_self'>Sports</a></p>

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