I’ve been working my way to a goal these past few years and I’m almost there just need a something cleared up for me. Does walking,jogging,running,cycling help burn fat everywhere? I ask this because the only fat I have left is around my belly and chest and I just wanted to know if someone could [...]
whole bunch of people are saying the walking will have minimal benefits for burning fat on the belly…i thought there was no thing as spot reducing..so the fat SHOULD come off on my belly…will it? : Briskly, Burn Stomach Fat, Everywhere, Walking
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